Fitness

Two Abs Strength Workouts Without A Single Crunch Or Plank (You're Welcome!)

Two Abs Strength Workouts Without A Single Crunch Or Plank (You're Welcome!)

Amp up your fitness routine with these two abs strength workouts that will have your core looking on point in no time. photo credit: Shutterstock Two abs strength workouts = Twice the funWhen it comes to abs, everyone wants them, but not everyone wa.. Read More →

Apple GymKit Makes Tracking Your Workouts That Much More Accurate

Apple GymKit Makes Tracking Your Workouts That Much More Accurate

Coming soon to a health club near you. Tracking your workouts just got easier with Apple GymKit.You know how your Apple Watch is pretty much the most amazing personal assistant/calendar/alarm clock/health tracker/heart monitor/playlist/etc.? That i.. Read More →

One Exercise A Day Fitness Challenge: Working Should Be Fun, So Make A Game Of It!

One Exercise A Day Fitness Challenge: Working Should Be Fun, So Make A Game Of It!

Fitness challenges are a good way to keep you focused and motivated. That’s why we made this fitness challenge a game, where you can do one exercise a day. 1 / 8 Take it one exercise a day – that’s your fitness challengeThere’s always a.. Read More →

Is A Personal Trainer Right For You?

Is A Personal Trainer Right For You?

Considering hiring a personal trainer? Before you commit, find out what a personal trainer can do for you and what you’ll need to look for elsewhere. 1 / 4 Before you take the plunge, here’s what you should knowA personal trainer is the ulti.. Read More →

A 20-Minute Full-Body Workout – See Results in Four Weeks

A 20-Minute Full-Body Workout – See Results in Four Weeks

Start making fitness a priority by incorporating these strength training exercises into your daily routine. It’ll leave you looking and feeling fabulous! 1 / 9 Tone your body with our strength training exercisesWhen it comes to setting fitness.. Read More →

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