Healthy Eating

11 Foods That Have Extra Healing Power When You Need It

11 Foods That Have Extra Healing Power When You Need It

Did you know that flaxseeds can reduce hot flashes? Or that pumpkins are one of the foods tolerated by Crohn’s sufferers? Here are more foods that are even healthier than you knew. 1 / 11 Asparagus for high blood pressureAsparagus contains the na.. Read More →

Khloe Kardashian’s Flat-Tummy Foods

Khloe Kardashian’s Flat-Tummy Foods

Here are the five (yes five!) powerhouse foods that are behind Khloe Kardashian’s toned stomach. 1 / 6  Khloe Kardashian’s dietIf you thought Khloe Kardashian’s fit bod was all thanks to the intense workouts she shares on her Snapchat .. Read More →

The Healthiest Fast Food Salads in Canada

The Healthiest Fast Food Salads in Canada

The healthiest salads to get at your favourite fast food spots—plus tips to eat smarter when you’re on the go. Fast food salads: Diet friend or foe?In a best case scenario, you would have made your own salad for lunch, packed with good-for-you .. Read More →

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